I'm excited to announce a new Survivors Group program is starting on Wednesday, November 4th! This is a group for female adult (age 18+) survivors of child sexual abuse (abuse occurring at age 14 and younger). The Group will meet every Wednesday for 8 weeks from 5:30pm-7:30pm. The weeks of 11/23 and 12/21 will meet on … Continue reading Upcoming Survivors Group Start!
We all come into this world like nice farm fresh eggs with pristine, flawless shells. Life happens and along the way we get cracks in our shells. Some of our cracks are barely noticeable, and some are so deep some of our insides start to leak. Then we meet people and get involved in relationships. Sometimes … Continue reading 3 ways to improve your relationship NOW
What is dissociation? Dissociation is essentially the lack of integration of mind and body, and is a coping mechanism all humans use, some more often or more intensely than others. Dissociation is arguably one of the most creative and intelligent ways our bodies and minds help us survive. How do I know if I dissociate? Dissociation … Continue reading demystifying dissociation